Savor the perfect pairing of salmon and spinach in this recipe.

It blends rich flavors and nutrients for a delicious, healthy meal option.

But trust me, this one is as real as it gets!

salmon and spinach

This dish is my culinary hug for those times when my energy levels are more meh than yeah!.

You may have heard me mention battling adrenal fatigue here on the blog.

Well, this recipe is one of my secret weapons in that fight.

recipe for salmon and spinach

Its a powerhouse of flavor and wellness, all rolled into one.

The magic of this recipe lies in its simplicity and the aromatic play of spices and lemon juice.

They work like charm to enhance the natural goodness of the salmon and spinach.

salmon and spinach recipe

Its one of those dishes that proves healthy food doesnt have to be boring.

In fact, it can be downright delicious.

Get ready to add a new favorite to your recipe collection!

recipe salmon spinach

Look for bright, moist (not slimy) fillets or steaks with a clean smell.

Wild-caught salmon often has a more robust flavor than farmed, but both can be delicious.

Before cooking, let the salmon sit out for about 15 to 20 minutes to reach room temperature.

baked salmon and spinach

This ensures even cooking.

Salmon is best when its slightly translucent in the center and flakes easily.

Overcooked salmon becomes dry and loses flavor.

Preheating the oven

Use a thermometer for precision it should reach an internal temperature of about 145F (63C).

Let the salmon rest for a few minutes after cooking.

It continues to cook slightly and distributes the juices back through the flesh.

Two raw pieces of salmon seasoned on a baking pan

Once done, free to sprinkle a little salt or fish seasoning (likeJohnnys Seasoning Salt) on top.

Putting-raw-salmon-into-the-oven-to-bake

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