As parents, we would do and try anything to help relieve our childs discomfort.
Constipation is a sign that our children need more foods that will support their digestive and intestinal health.
TIP:Smoothies are a great way to get several of these foods into your childs body at once!
Ensure you purchase these foods in their natural state without any added sugar or artificial ingredients.
Other Methods to Prevent and Relieve Constipation
Certain medicationscan cause constipation in children.
Talk to your doctor if your child is taking something that may be interfering with their bowel health.
It is very distressing to watch your child in pain due to constipation.
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