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Track your moods with bullet journal spreads.
Figure out whats causing what and have a hold of your emotions.
Mood trackers are a great way to keep track of your emotions on a daily basis.
When you have this insight, youll be able to plan and prepare for those tricky days.
To start things right, get a nice bullet dotted journal kit like this onehere.
Loving the variety of color options!
Otherwise, here are 25 awesome ideas to track your mood.
Moon Mood Tracker
Credit: Instagram
Did you know that the Moon can affect your mood?
The idea that the lunar cycle can influence our behavior dates back thousands of years.
It has been largely dismissed by modern science though.
This beautiful moon mood tracker will help you find out if youre one of those people.
Also, check out some of these habit trackers for your bullet journal.
October
In autumn, the days get darker and shorter, and nature goes to sleep.
So, having a beautiful mood tracker for these months can really cheer you up.
Hereare some good quality marker pens I often use and recommend.
Polaroid Camera
The rainbow polaroid camera in this mood tracker is goals!
The overall concept is very simple but looks so good.
Check out more of the bullet journal ideas youre probably going to likehere.
Food
This layout is a great way to keep track of how food affects your moods.
Your food-and-mood diary will help you determine which foods to have.
Also, which ones you should probably avoid altogether.
If you arent very artistic,this art handbookwill surely inspire you and bring out your creativity.
These fitness bullet journal ideaswill help you to get used to a healthy lifestyle faster as well!
November
November is a rainy month, so its only natural to choose rain as a theme.
But dont risk making your mood tracker too depressing.
Add a rainbow and an inspirational quote and the pages will instantly cheer up.
Get your daily dose of motivation and positive quotes fromthis positive thinking book.
And remember: There would be no rainbows without sunshine and rain.
Flower Petals
This super-cute mood tracker is so simple and to the point.
It allows you to color, doodle, or write in the flower petals to depict each days mood.
Also, you could use your scientific mind for better financial planning.
Usethese finance trackersjust for that.
Check outthese amazing Halloween stencilsthat you might use to decorate your bullet journal.
This witches brew themed mood tracker is my favorite.
Als, a slightly spooky vibe from the peeking monster.
Corn
If youre not a fan of all things Halloween, dedicate your mood tracker to corn.
This seasonal veg is found at its best during autumn.
Its also one of the most popular symbols of Thanksgiving, so it makes perfect sense.
I love the super-simple color key that graduates autumn colors to show the different moods.
Yellow Leaf Mood Tracker
Heres a more traditional mood tracker for the autumn months.
The month is represented with a big autumn leaf.
The moods are each a different shade of yellow, orange, and brown.
A perfect layout for fall!
Harry Potter Potions
If youre a huge potter head, this mood tracker is just for you.
Shelves full of unique-looking tubes, bottles, and vials (get creative!
), ready to be filled up with different potions.
Bread and Pastry
Do you love food as much as you love keeping track of your emotions?
Heres your chance to blend your two passions cook up a food-inspired mood tracker.
Mood Tracker with Sewing Buttons Key
How stunning is this mood tracker?
The buttons color key is prominent.
In plain sight, they make things super-easy.
The colors used make the mood tracker look positive and joyful, and the lettering is absolutely gorgeous.
If youre obsessed with sewing, this layout is totally your style!
Polaroid
If were going to talk honestly, do we really have just one mood throughout the whole day?
Some days, my mood changes hourly!
Paper Plane
This paper plane mood tracker is a one-page tracker.
As paper planes arent so easy to draw (at least for me).
you’ve got the option to find them as printables online.
Chemistry-Inspired Mood Tracker
This chemistry-inspired mood tracker looks like a shelf of some witch or magician!
Gumball Machine
Dont lose your marbles track your mood shifts with this adorable gumball machine.
Gumball machines arent so difficult to draw.
But, there are also tons of printables you’re able to use.
you’ve got the option to pre-draw your gumballs inside the machine and then just color them.
Getthese metallic paint pensto have more fun with your bullet journal designs.
Also, if you just want to create something quick and simple.
The clean lines and controlled restraint just look so classy!
Bottle
If you love bullet journaling but you arent a great illustrator, heres something simple for you.
This mood tracker is made of similar bottles that are super-easy to draw.
Pencil
Track your months emotions by coloring these cute little pencils.
I love the choice of pinks and purples!
Trick-or-Treat
Heres another Halloween-themed mood tracker.
Easy, at-a-glance mood tracker, your future self will thank you for.
Light Bulb
Isnt this a bright idea for a mood tracker?
This mood tracker will definitely light up your life!
Conclusion
Are you going to use any of these mood tracker ideas?
Let me know in the comment section!
